{"id":12485,"date":"2022-07-04T08:28:40","date_gmt":"2022-07-04T06:28:40","guid":{"rendered":"http:\/\/localhost:8000\/dekalog-wakacyjny-imgw-pib-zdrowie-i-samopoczucie\/"},"modified":"2025-08-25T13:37:59","modified_gmt":"2025-08-25T11:37:59","slug":"dekalog-wakacyjny-imgw-pib-zdrowie-i-samopoczucie","status":"publish","type":"post","link":"https:\/\/imgw.pl\/en\/dekalog-wakacyjny-imgw-pib-zdrowie-i-samopoczucie\/","title":{"rendered":"Dekalog wakacyjny IMGW-PIB: Zdrowie i samopoczucie"},"content":{"rendered":"<h2>Je\u015bli czujesz si\u0119 inaczej ni\u017c gdy jeste\u015b w pe\u0142ni si\u0142, porozmawiaj z bliskimi lub skontaktuj si\u0119 z odpowiedni\u0105 s\u0142u\u017cb\u0105 medyczn\u0105. Nie wchod\u017a rozgrzany do wody, nie przebywaj na ostrym s\u0142o\u0144cu bez zabezpieczenia.<\/h2>\r\n\r\n<p>Sytuacj\u0119 biometeorologiczn\u0105 mo\u017cesz \u015bledzi\u0107 na bie\u017c\u0105co w specjalnym serwisie IMGW-PIB: <a href=\"https:\/\/biometeo.imgw.pl\/\">biometeo.imgw.pl<\/a><\/p>\n\n\n<figure class=\"wp-block-gallery wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<div class=\"wp-block-image\">\n<img decoding=\"async\" src=\"http:\/\/localhost:8000\/wp-content\/uploads\/2022\/07\/imgw_dekalogwakacyjny.005_0.jpeg\" alt=\"\" style=\"max-width: 100%; height: auto;\" \/>\n<\/div>\n<\/figure>","protected":false},"excerpt":{"rendered":"<p>Je\u015bli czujesz si\u0119 inaczej ni\u017c gdy jeste\u015b w pe\u0142ni si\u0142, porozmawiaj z bliskimi lub skontaktuj si\u0119 z odpowiedni\u0105 s\u0142u\u017cb\u0105 medyczn\u0105. Nie wchod\u017a rozgrzany do wody, nie przebywaj na ostrym s\u0142o\u0144cu bez zabezpieczenia. Sytuacj\u0119 biometeorologiczn\u0105 mo\u017cesz \u015bledzi\u0107 na bie\u017c\u0105co w specjalnym serwisie IMGW-PIB: biometeo.imgw.pl<\/p>","protected":false},"author":1,"featured_media":12487,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"class_list":["post-12485","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-aktualnosci"],"_links":{"self":[{"href":"https:\/\/imgw.pl\/en\/wp-json\/wp\/v2\/posts\/12485","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/imgw.pl\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/imgw.pl\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/imgw.pl\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/imgw.pl\/en\/wp-json\/wp\/v2\/comments?post=12485"}],"version-history":[{"count":1,"href":"https:\/\/imgw.pl\/en\/wp-json\/wp\/v2\/posts\/12485\/revisions"}],"predecessor-version":[{"id":12488,"href":"https:\/\/imgw.pl\/en\/wp-json\/wp\/v2\/posts\/12485\/revisions\/12488"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/imgw.pl\/en\/wp-json\/wp\/v2\/media\/12487"}],"wp:attachment":[{"href":"https:\/\/imgw.pl\/en\/wp-json\/wp\/v2\/media?parent=12485"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/imgw.pl\/en\/wp-json\/wp\/v2\/categories?post=12485"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/imgw.pl\/en\/wp-json\/wp\/v2\/tags?post=12485"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}