{"id":1863,"date":"2024-11-15T11:03:51","date_gmt":"2024-11-15T10:03:51","guid":{"rendered":"https:\/\/portal-imgw-pl.dev.imgw.ad\/?p=1863"},"modified":"2024-11-15T11:03:52","modified_gmt":"2024-11-15T10:03:52","slug":"vadamecum-imgw-niskie-temperatury-powietrza-mrozy","status":"publish","type":"post","link":"https:\/\/imgw.pl\/en\/vadamecum-imgw-niskie-temperatury-powietrza-mrozy\/","title":{"rendered":"Vadamecum IMGW. Niskie temperatury powietrza. Mrozy"},"content":{"rendered":"<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"495\" src=\"https:\/\/imgw.pl\/wp-content\/uploads\/2024\/11\/vademecum_zima_poziom.jpg\" alt=\"\" class=\"wp-image-1864\" srcset=\"https:\/\/imgw.pl\/wp-content\/uploads\/2024\/11\/vademecum_zima_poziom.jpg 800w, https:\/\/imgw.pl\/wp-content\/uploads\/2024\/11\/vademecum_zima_poziom-300x186.jpg 300w, https:\/\/imgw.pl\/wp-content\/uploads\/2024\/11\/vademecum_zima_poziom-768x475.jpg 768w, https:\/\/imgw.pl\/wp-content\/uploads\/2024\/11\/vademecum_zima_poziom-18x12.jpg 18w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n\n\n<p>Sezon jesienno-zimowy to&nbsp;trudny dla naszego organizmu \u2013&nbsp;zmienne warunki pogodowe, niskie temperatury, silny wiatr, opady deszczu i&nbsp;\u015bniegu s\u0105&nbsp;prawdziwym wyzwaniem dla odporno\u015bci, zw\u0142aszcza u&nbsp;os\u00f3b starszych, przewlekle chory i&nbsp;najm\u0142odszych dzieci.<\/p>\n\n\n\n<p>Przygotowali\u015bmy vadamecum wiedzy, jak chroni\u0107 siebie i&nbsp;swoich bliskich przed skutkami niebezpiecznej i&nbsp;nieprzyjemnej pogody.<\/p>\n\n\n\n<p>Dbajmy o&nbsp;kondycj\u0119, zdrowo si\u0119 od\u017cywiajmy, dobierajmy prawid\u0142owo odzie\u017c i&nbsp;obuwie, \u015bled\u017amy prognozy i&nbsp;ostrze\u017cenia na&nbsp;<a href=\"https:\/\/meteo.imgw.pl\/\">meteo.imgw.pl<\/a>. Polecamy nasz\u0105 aplikacj\u0119 mobiln\u0105 \u2013&nbsp;<a href=\"http:\/\/aplikacjameteo.imgw.pl\/\">aplikacjameteo.imgw.pl<\/a>.<br>B\u0105d\u017amy odpowiedzialni i&nbsp;dbajmy o&nbsp;siebie.<\/p>","protected":false},"excerpt":{"rendered":"<p>Sezon jesienno-zimowy to&nbsp;trudny dla naszego organizmu \u2013&nbsp;zmienne warunki pogodowe, niskie temperatury, silny wiatr, opady deszczu i&nbsp;\u015bniegu s\u0105&nbsp;prawdziwym wyzwaniem dla odporno\u015bci, zw\u0142aszcza u&nbsp;os\u00f3b starszych, przewlekle chory i&nbsp;najm\u0142odszych dzieci. Przygotowali\u015bmy vadamecum wiedzy, jak chroni\u0107 siebie i&nbsp;swoich bliskich przed skutkami niebezpiecznej i&nbsp;nieprzyjemnej pogody. Dbajmy o&nbsp;kondycj\u0119, zdrowo si\u0119 od\u017cywiajmy, dobierajmy prawid\u0142owo odzie\u017c i&nbsp;obuwie, \u015bled\u017amy prognozy i&nbsp;ostrze\u017cenia na&nbsp;meteo.imgw.pl. Polecamy nasz\u0105 [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":1864,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[31],"tags":[],"class_list":["post-1863","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-wydawnictwa"],"_links":{"self":[{"href":"https:\/\/imgw.pl\/en\/wp-json\/wp\/v2\/posts\/1863","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/imgw.pl\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/imgw.pl\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/imgw.pl\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/imgw.pl\/en\/wp-json\/wp\/v2\/comments?post=1863"}],"version-history":[{"count":1,"href":"https:\/\/imgw.pl\/en\/wp-json\/wp\/v2\/posts\/1863\/revisions"}],"predecessor-version":[{"id":1866,"href":"https:\/\/imgw.pl\/en\/wp-json\/wp\/v2\/posts\/1863\/revisions\/1866"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/imgw.pl\/en\/wp-json\/wp\/v2\/media\/1864"}],"wp:attachment":[{"href":"https:\/\/imgw.pl\/en\/wp-json\/wp\/v2\/media?parent=1863"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/imgw.pl\/en\/wp-json\/wp\/v2\/categories?post=1863"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/imgw.pl\/en\/wp-json\/wp\/v2\/tags?post=1863"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}